Showing posts with label marinade. Show all posts
Showing posts with label marinade. Show all posts

Wednesday, February 24, 2010

gluten free marinades

When I started my gluten free diet it was last spring/summer, 2009. We do a lot of BBQ all year long but we really pick it up in the summer. I especially like shish-kabobs. The problem is that a lot of marinades are not gluten free or if they are they are expensive. I found a recipe I used a lot on my meat.

Here is the recipe for a teriyaki marinade:
2 garlic cloves, minced
pineapple juice
soy sauce
, MAKE SURE IT IS GLUTEN FREE, I use La Choy
brown sugar
and some people add sesame seeds, I do not

I am not giving measurements because we all have different tastes. I use about the same measurements so 1/2 cup juice, 1/2 cup soy sauce and 1/2 cup b. sugar.

I also used a brand San-J for other marinades or sauces. They taste good and have quite a few gluten free choices.